Key points and practice methods for performing Suriashi beautifully
Key points and practice methods for performing Suriashi beautifully
In Suriashi, if you focus only on moving your feet, it will result in dragging them.
Instead, try to push your hips forward when moving forward, and pull your hips back when moving backward.
This way, you're moving your whole body. Focus on maintaining your body's axis to ensure a smooth and graceful movement.