The first step with the gomuyumi, beginner level.

The first step with the gomuyumi, beginner level.

When you start practicing with the gomuyumi, aim for this posture. 
This will help you understand the movements and how to use your muscles in Kyudo. 
Pulling the bow requires a different kind of strength, not just arm strength, but specific muscles used for archery. 
Once you begin attending Kyudo classes, make this your first goal.