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- About Kyudo Shahohassetsu
- Appropriate attire for visiting a dojo for the first time.
- How to Greet Properly.
- Let's clean the dojo together.
- Kyudo Shaho Hassetsu Visualization Training
- The Basics of Shaho Hassetsu: Ashibumi
- How to Sit and Stand
- How to perform a beautiful Rei (bow) and Yu (salutation)
- How to make a Gomuyumi (rubber bow)
- The first step with the gomuyumi, beginner level.
- Gomuyumi Shodan Level: Perform it beautifully.
- The method for sitting beautifully and performing Rei.
- Key points and practice methods for performing Suriashi beautifully.
- How to wear Dogi and Hakama.
- How to tie an obi that doesn’t loosen easily.
- How to Choose a Kake (Archery Glove).
- How to make a shitagake.
- How to Wear a Kake.
- How to apply Giriko.