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  1. About Kyudo Shahohassetsu
  2. Appropriate attire for visiting a dojo for the first time.
  3. How to Greet Properly.
  4. Let's clean the dojo together.
  5. Kyudo Shaho Hassetsu Visualization Training
  6. The Basics of Shaho Hassetsu: Ashibumi
  7. How to Sit and Stand
  8. How to perform a beautiful Rei (bow) and Yu (salutation)
  9. How to make a Gomuyumi (rubber bow)
  10. The first step with the gomuyumi, beginner level.
  11. Gomuyumi Shodan Level: Perform it beautifully.
  12. The method for sitting beautifully and performing Rei.
  13. Key points and practice methods for performing Suriashi beautifully.
  14. How to wear Dogi and Hakama.
  15. How to tie an obi that doesn’t loosen easily.
  16. How to Choose a Kake (Archery Glove).
  17. How to make a shitagake.
  18. How to Wear a Kake.
  19. How to apply Giriko.